empowering every body to value itself,
and every self to find confidence

just as you are

your body hears everything you're thinking, what are you telling it?

gaining body confidence doesn’t have to be a solo mission

the badass body confidence basics

6 weeks. Science-backed strategies. A whole new way to see your body and self.

i get it i've been there

Struggling with very negative body image and an eating disorder for almost a decade. Feeling trapped in a cycle of self-criticism, comparison, and shame.

This journey, combined with years of research, hands-on experimentation, deep dives into psychology, mentorship, and collaboration with experts and brands advocating for body confidence, makes for over 10 years of experience in the field.

This isn’t about “fixing” you, you’re not broken. It’s about giving you the tools, strategies, and support to help you thrive.

Camille 37 years old

A great programme to go beyond classical exercises to improve your body image and spur you to act

Pauline 33 years old

The badass body confidence series will leave you wanting for more

they believe in us

looking to collaborate?

Empower your clients to love adn accept their bodies and self, thanks to your brand

send me those love letters !

let's start a mental well-being revolution

Your journey to feeling at home in your body starts here — take the first step and join a space that supports your growth, confidence, and self-kindness